Showing posts with label fall. Show all posts
Showing posts with label fall. Show all posts

Permanent Change

Day 21
Good morning!!! Wow, I can't believe it's already the last day of the fast! Research indicates that it takes 21 days to BEGIN to form or break a habit. 

This fast was only a starter. What are we to do now? 

From some conversations had with many of you, there are people who have been greatly impacted, changed and evoked increased awareness. I recommend you continue to work on ways to make those changes permanent. Sometimes it takes more than 21 days to create or break a habit and that's OKAY. Take the time and re-read the messages and do another 21 days, do 40 days or whatever works for you. 

In the past people have even re-done the fast with a group of people during the year. Do whatever it takes for this to have even the smallest lasting change. The bible says, “And no one puts new wine into old wineskins. For the old skins would burst from the pressure, spilling the wine and ruining the skins. New wine is stored in new wineskins so that both are preserved.” (Matt 9:17). If you have changed and made progress you can't go back to the ways of the past. Now you know better, do better. It will simply be worse to go readopt those negative habits. So take whatever new positive habit you've formed and place it into your new life (new wine skin). 

If this was your first encounter with the Lord I encourage you to get to know more about Him. I'd love to pray for or with you. If you know the Lord I encourage you to continue doing things to assist you to grow in your walk. If you don't have it already, the bible app has (http://www.bible.com/app) great devotionals with daily reminders and verses to keep you growing. This has been such a blessing to fast with you all. I am always open to praying and sharing an encouraging word so don't hesitate if you need to reach out after the fast is over. Thank you for being a part of this fast!! Have a wonderful positive day!! -Monica B. 


#POSITIVITY

Ready, Set, Serve

Day 15

Ready, Set, Serve

Good morning! We are going into our final week of the positivity fast and I’m so happy to hear the changes many of you have been making. The first 2 weeks of this positivity fast involved introspection, however now we want to apply it all and spread the positivity inter-personally. This weekend I challenge you to participate in at least one random act of kindness and one intentional act of kindness.

An example of a random act of kindness might be paying for the car behind you in the drive thru, leave quarters in the laundromat for the next person, taping a positive note inside a bathroom stall, mailing someone a positive card without your name or return address, doing an unassigned chore, etc. The idea is to pretty much do something kind/positive where you will not get the credit for it. The intentional act of kindness may be offering an umbrella to someone in need, helping the less fortunate, helping someone carry groceries or any positive act of service you complete throughout the weekend.

This weekend you are challenged to take positivity and share it with others. Pay it forward. When you complete a task at any time this weekend simply send a message back saying “Intentional” or “Random”. If you'd like to share a brief story on what you did so that it may provide ideas for others feel free to, so that we can spread more positivity.

Let's live positivity on purpose. Ready, set, serve! 
Have a blessed Friday! -Monica

PEACE

Day 12
Letting Go Fear and Anxiety

Good morning!! Many times one of the things that can sneak up and cripple you from being positive is the fear and anxiety of things to come or things going on in your life. In the bible it tells us, “Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” (Isaiah 41:10). Why be so worried and anxious about what is to come when you have assurance that as you pray and thank God, He will hear it and answer in HIS way. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. (Phil 4:6).” If someone told you that you would have one million dollars if only you let go of all fear and anxiety. I’m sure we would have a lot of millionaires. So in reality I am telling you that you can gain so much more if you let go of fear and anxiety. There is such treasure in living a life of peace and joy that no amount of money can overcome. So today I challenge you to "Let it Go"🎶! (Just like frozen lol). 

Make the choice today to step in a new level of trust and to let go and let God. Stop trying your way and worrying about the outcome or fearing the places God is taking you. Choose courage (Joshua 1:9), peace (Phil 4:7), hope and joy (Romans 15:13). So those of you who choose to let go of the fear and anxiety today and give it to God, simply send a message back saying “Letting it go” and I will pray for you throughout the day. Have an awesome day!! - Monica


Choose Joy

Day 11

Good morning!! Sometimes being positive is that more difficult because you are in a storm and you are just striving to be happy. Happiness, just as the storm, is temporary. If we are seeking to be happy for these 21 days, then on day 23 we may just fall right back off the positivity wagon. 
Happiness is an emotional state that so much focus is put on but can easily be taken away once a trial occurs or your day is set off. 


Joy is being able to rejoice in knowing that there is not a storm that the Lord cannot calm or remove. I know even in this time some of you are going through some things that make it feel so impossible to be positive. However CHOOSE JOY! Don’t fake it but Faith it. Have faith that you will be able to do all things through Christ who strengthens you (Phil 4:13) and remember there is not a battle that has defeated you because you are still alive to push for another day. I challenge you to start choosing joy daily even in the midst of what you are going through instead of defeat, complaining, or temporary emotions. 

“Always be joyful. Never stop praying. Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.” (1 Thess 5:16-18). 


Have a blessed positive day!! - Monica

Sensing your senses


Day 9

Good morning!! As important as it is to watch what you say it is also good that you are aware of how you are using your other senses. Two of them in particular we want to focus on today are your eyes and your ears. 

What you see and hear can easily become something that either causes you to sin, create a negative mindset or simply becoming numb to it where you have no emotion. An example might be that you watch so many fighting videos that as you are watching someone get beat up you have no emotion to stop it. And with that same scenario another outcome could be that you yourself begin to feel that the answer is fighting, and that there is nothing wrong with fighting.


If you hear someone say something enough times there is a high chance that you will replay it in your mind and that could cause you to believe the negative things they say or to become negative yourself. Matt 5:28 says “anyone who looks at a woman with lustful intent has already committed adultery” which is an example of how powerful your eyes can connect to your thoughts and actions.  
 Sense Your Senses
What are you watching or listening to that causes you to slip back negatively? Maybe it's the people you’re around, things you watch, music you listen to, whatever it may be that prompts negativity. Spend today reflecting on these things and become more intentional about what you take in. Remember it's your gift. Praying for you all! Have a blessed, positive day!! -Monica


Speak Life

Day 8

Good morning!! We are starting our second week of positivity, I hope you are getting in the swing of things, and I encourage those who haven’t done the forgiveness challenge to give it a try. We are focusing on positive thoughts, WORDS and actions so let’s look at the tongue. The tongue is such a tricky thing that can easily take us out of our positive mindset or can cause negative actions.(Read James 3:1-12)

Take a pause and tame your tongue

The same small tongue that we use to say how great God is, can be the same little thing we use to curse those around us. Reflect. What kind of words come out of your mouth? Are you uplifting or are you tearing down? Are you speaking things that you would be embarrassed if the person you are speaking about found out? Are you speaking things that you would be embarrassed if children repeated? Are you keeping a positive mind but a negative mouth? Is profanity a regular thing for you? “Don’t use foul or abusive language” Eph. 4:29. A lot to reflect and all of this can be difficult to control. However a great question to ask is, do you pause before you speak? I know personally this has been one of the difficult things to change over the years however over prayer and time, it is possible to improve. 


Today I encourage you to start being more aware of the words you are speak. Take a pause and tame your tongue. Have a blessed positive day! -Monica

Matters of the heart

Day 6
Good morning!! Yesterday we focused on loved to love, and to make that even more clear today we want to look at something that keeps us from loving others often; unforgiveness. 

Unforgiveness is one of the big things that make it hard to be positive. Think about it, you are in a great mood and having a great day but then you see someone who did something to you in the past and your mood completely switches up. Even further it causes those who are around you, who may know about the situation to add into the negative feelings. Or another example your spouse or significant other does something and you are holding on to it days later, you end up having negative feelings in your heart and worse your living environment. Yet through both of these examples you try to move on as if everything else is okay. 

You can’t pray for God to make you more positive while you are harboring unforgiveness. The bible tells us “But when you are praying, first forgive anyone you are holding a grudge against, so that your Father in heaven will forgive your sins, too” Mark 11:25. 

              Forgive
How much unforgiveness are you harboring? We are not sinless, and daily we are forgiven by God. I know that if you are on this challenge/fast you want to make changes and hopefully are praying on those changes; so clear your heart to receive all the positive things to come.  

Today I want you to begin reflecting on your most recent dealings with unforgiveness and begin to forgive. Tomorrow we will continue to reflect on practical ways to forgive. As always you are welcome to reach out for prayer or encouragement via the comment box on the blog, as I know this is one of the hardest topics to deal with. Have a blessed & beautiful day! -Monica

21 days of positivity


Hello loves! Just in case you're wondering, yes - I'm still over here celebrating #Summer16, and yes in September because summer isn't officially over until September 22nd!

This summer has been wonderful thus far ( I am eager to share my #Summer16 recap with you next month). Although summer has been amazing, it seems as though September has snuck up on me and bit me on the ankles! Aggghhh, autumn is literally around the corner, and with that revelation, I've been thinking about goals and the last quarter of the year. In mulling these things over mentally, it's easy to get a little discouraged because we haven't accomplished everything on our infamous "to do" lists, and if you're like me that reality can began to take a toll on you mentally, feelings of defeat, despair, and discouragement, if not checked will grow into ugly monsters. Well, don't fret! I've got just the thing to help us get back on track for this last quarter of the year.

Meet Monica, she is the host of the annual mobile 21 Day Positivity Fast. This year, we will participate in the fast on the blog for the next 21 days, I hope you will take part as well! 21 days of positivity to assist us with finishing 2016 strong. Please share with a friend! Be blessed!

21 Days of Positivity

Hello, I'm Monica! If you were to ever meet me in person, you'd likely find a smile on my face - I am a 29 year old Christian (bible believing, Jesus loving, transparent, people loving, down to earth, giving and caring type Christian). 
In 2010, I was forced to do some introspection; after going through a rough summer, and being around so much negativity. I knew that I could not live like this anymore, and needed a change. I am known by many for my infectious smile and my positive attitude, however my reality during that time was that my thoughts, actions and words weren't so positive, and my smile wasn't very infectious. As I prayed about everything that was happening, God placed it on my heart to fast from all of the negativity and focus on the positive things in my life (Philippians  4:8). 
I asked a few friends to join me on my fast and thus the beginning of the 21 Days of being intentional about positive thoughts, words and actions began. 
Some may ask "Why 21 days?", because it generally takes 21 days to start or break a habit. This 21 day fast allows myself and those who participate a chance to purposefully think on things that are true, honest, just, pure, lovely, and of a good report. Choosing to think positive is not an easy task, especially in today's day and age, however through Christ it is possible (Philippians 4:13 I [we] can do all things through Christ which strengtheneth me [us].)
Now in our 6th year, we have had over 100 people participate in the 21 Day Positivity Fast. This fast is so meaningful to me because every year I experience significant change in my life and thoughts. I am committed to this journey, and want everyone who participates to experience the same growth and victory that I have experienced. During the fast I wake up each morning and seek the Lord, each message is written on the morning that it is sent, and is a culmination of what God places on my heart.
I am also blessed daily with fresh perspective, and I love hearing how the daily message was significant in speaking to different people in many ways. My desire is to spread positive outlooks to all, so that we can share a more positive, enriching life experience in this world. I pray that the fast is a blessing to you this year! 
Each one, reach one (or two or 3),
Monica












Happy November 1st

Good Morning Journey Mates! November is 1 of my favorite months!


Here's to Change!

Happy Friday Journey Mates! You're awesome!!




Love the life you live, live the life you love.

Farewell

Farewell summer, you will be missed.


Looking forward to an abundant autumn season filled with love, joy, family, friends and lots of warm apple cider and sweet potato pie!

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